Select the units for the distance you ran or your goal race, either kilometers or miles (1600 meters = 1.6 kilometers, etc.). It is important to understand that pace and speed are two different things. This is important because it gives you the benchmark for you to compare your results to. Just type in your training pace into our pace converter, click calculate, and youll get your miles per hour. Mile Definition: A mile (symbol: mi or m) is a unit of length in the imperial and US customary systems of measurement. You may also be interested in our Steps to Miles Calculator or APFT Calculator (Army Physical Fitness Test Calculator), A collection of really good online calculators. That's why it's worth using the pace calculator which can save us from any mistakes. Other factors will influence your pace on a given day. Calories burned. The charts below provide finishing times in 1-minute increments from 35 minutes all the way up to 1 hour and 45 minutes. if the pace is 6 minutes per mile, to convert to miles per hour, divide 60 (minutes) by 5, to get 10, meaning the speed was 10 mph. Target distance (in km) 120/6 = 20. To find it out, simply follow the steps below: Choose the type of race you will participate in. 6 motivational training tips all runners should start using today, Train hard at home: 5 indoor workouts to get your blood pumping, [Infographic] 7 great marathons from around the world. Pace Calculator How to use: Enter your target distance (in km) in the first row, and your target timing (in hours, minutes and seconds) in the second row. So if you tend to work in miles and need to work out how fast that equates to in km, this is the chart for you. If you supply seconds and meters, you get seconds per meter. What Is a Good 10k Time for Beginners to Advanced Runners? An example of data being processed may be a unique identifier stored in a cookie. 2 km. For example, you might want to run a full marathon in under four hours, so you set your goal to 4h. Note: Minute per kilometer is a metric unit . You can also increase your training days, running more often. To do this, the fraction is multiplied by 60; 0.5 minutes = 30 seconds. This calculator calculates the pace you are required to run during the run phase of your race in order to finish your race at a certain goal time. Fill in any field and all the other fields will update. Multiply your magic mile time by by 1.3 for marathon pace. []:i))&&(m=function(r,t){var e=T[r],o=T[t],u=isNaN(e),a=isNaN(o);return u&&a?0:u?-n:a?n:e>o?n:e

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